Why I Chose Oats for Flake Escape (and Why They’re Not for Everyone)

If you’ve ever had eczema, dry patches, or skin that just won’t calm down, you might already know the comfort of an oatmeal bath. Oats aren’t just an old home remedy — they’re one of the most researched, dermatologist-trusted ingredients for sensitive skin. That’s why I chose to include oats in Flake Escape formulations.

Why Oats Work

Oats (especially colloidal oatmeal) have been recognized by the FDA as a skin protectant. They’ve been proven to:

• Soothe irritation → Oats contain compounds called avenanthramides that calm redness and itching.

• Reinforce the skin barrier → Their natural lipids help lock in moisture and reduce water loss.

• Protect against dryness → Oats form a gentle film on the skin, keeping hydration in and irritants out.

• Balance pH → Helping restore the skin’s natural surface environment.

For many people with sensitive skin, this means fewer flare-ups and more comfort day to day.

But Here’s the Truth

Not every ingredient works for every person — and oats are no exception.

• Some people with severe eczema or specific allergies can react to oats in skincare.

• If you’re unsure, it’s best to patch test first or consult with a dermatologist.

At Flake Escape, transparency matters. I don’t believe in calling any ingredient a “miracle cure.” Oats work beautifully for many, but not all — and it’s important to acknowledge that.

Why I Still Chose Oats

I’ve personally experienced the sting and burn of products that were supposed to help. Oats are one of the few ingredients backed by decades of research, trusted by dermatologists, and proven to be effective for a majority of sensitive-skin users. For me, they weren’t optional — they’re a cornerstone ingredient that represents what Flake Escape is about: real relief, not hype.

Disclaimer: Every skin type is different. While oats are clinically proven to benefit many people with sensitive skin, they may not be suitable for everyone. Always patch test before use and consult a dermatologist if you have known allergies or concerns.